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The Aging Project

Recipe Book

10 of our ‘Go-To’ Recipes

We are excited to introduce our latest creation

Our “Go-To Recipe Book”, a collection of healthy recipes designed to kick-start your best-ever health journey.

Within these pages,

you’ll discover some delicious and healthy recipes.

These are the dishes we love, and keep coming back too. Each one designed to fuel the body.

As you explore these recipes, remember you can modify and swap ingredients, or add your favourite protein to suit.

We firmly believe food is medicine, and we hope our Go-To Recipe Book becomes a source of inspiration.

We only get one body, for life, and it’s our job to care for it with the food we eat. Let this book be a constant companion as you make mindful decisions to nourish yourself from the inside out.

If you’re looking to take the next step in your health,

Consider joining our 14 day Own Your Health Challenge.

Your journey to the best-ever health starts here, and we’re here to support you every step of the way.

Join our Community Health Partners program and get the support to a journey towards a healthier, happier, and more connected life.