TAP Water: Should we TRUST it? with Suzanne Dodds

We trust our tap water without question—after all, it’s what we’ve always known. But should we? In this episode, we dive deep into the safety of Australia’s drinking water with Suzanne Dodds, Founder of Complete Home Filtration With alarming headlines about PFAS contamination, cancer risks, and outdated regulations, it’s time to ask: What’s really in our […]

Stop Dabbling with GUT Health says Lynsey Koch

Are you a gut health dabbler? You’re not alone. Many of us read books, listen to podcasts, and try the occasional supplement—but never fully commit to making real, lasting changes. But here’s the truth: gut health isn’t something you can afford to dabble in. It’s the foundation of everything—your mood, energy, immunity, digestion, and even […]

Episode 33: Women, Wine, and Wellness: It’s Complicated (Especially in the Silly Season)

In this episode, our guest, Shanna Whan, the CEO, creator, and founder of Sober in the Country, shares her personal journey and the stories she’s gathered from individuals across Australia. This episode explores the challenges and societal expectations during the holiday season synonymous with wine, champagne, and spirits. Episode Highlights: Social Pressures and Stigmas: The […]