join the 14 day own your health challenge

Elevate your well-being in 14 days! Join our Australian Womens Health Challenge for vitality, happiness, and a healthier you.

The 14 Day Challenge

The 14-day challenge is our formula, and daily blueprint for best-ever health, and vibrant aging. Join our 7,000 strong community of women, and we’ll learn to nourish, move, and rest, helping our bodies thrive at every age. 
How we age is a daily choice. 
So let’s choose well. Together.

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What the 14 Day Challenge Includes

Health Scorecard

Our Health Scorecard will help you understand how to measure and track your health, for life.

14 daily lesson videos and downloads:

Daily lesson videos and downloads by Shelley Craft and clinical nutritionist Lynsey Koch, designed to help you understand the most important piece of real-estate you’ll ever own; your body!

14 challenge videos that will see you making changes every single day:

Your daily challenge will see you making tiny daily changes, improving your health.


Go-To Recipe Book:

These are our all-time, go-to, must-try recipes that will help transform your health.

14 challenge videos that will see you making changes every single day:

Your daily challenge will see you making tiny daily changes, improving your health.

Go-To Recipe Book:

These are our all-time, go-to, must-try recipes that will help transform your health.

Your Bonuses

Daily Go-To Recipe Videos:
14 daily videos, posted inside our community chat, on how to cook our favourite go-to recipes.

5200 Life in Weeks Calendar: Get our ‘5200 Life In Weeks Calendar and Workbook’ designed to inspire you to embrace aging well—for life!

You Must Try It - 10% discount: You’ll get 10% off your next You Must Try It order (Value depends on the total cost of your order). Visit www.youmusttryit.com

3 month XALI membership: Offering inspiring workouts for all fitness levels. (Value $60). Visit www.xali.com.au