join the 14 day own your health challenge

Your Best-Ever Life Starts HERE

An extraordinary 12 weeks dedicated to you – your life, your future, and your unique story.

Our ‘Yes YOU Can’ Challenge

This challenge promises to reignite your creativity, inspire new dreams and inject a renewed sense of excitement for life.

It’s time to come together, feel inspired to dream a little bigger once again.

Hosted by Amanda Attwood, along with Shelley Craft, Lynsey Koch and Leesa Hackett, this fun, uplifting, and inspiring experience is your opportunity to be part of a community celebrating the vibrancy and potential of life after 40.

So, get ready to reignite your creativity, spark new dreams, and bring more joy into life. Join us inside our 12 week, ‘Yes YOU Can’ Challenge kicking off:

Sunday 14th April, 2024.

Your 3 Reasons to Join Us

Continuous Support, Endless Possibilities:

At every age, we need guidance and support. Aging doesn’t mean having it all figured out. Join us to be part of a community that understands your journey, values growth, and provides unwavering support as you move toward your dreams.

Revitalise Your Dreams:

Life after 40 doesn’t mean giving up on dreams. Let’s break free from monotony, reignite your spark, and infuse color back into your aspirations. We believe in your dreams and want to help you bring them to life.

Believe in Your Potential:

Don’t buy into the notion that it’s too late. We’re here to remind you that you’re never too old to chase your dreams, and build new skills. Let’s prove that age is just a number.

Meet Your ‘Yes You Can’ Team

I’m Amanda, The Aging Project & You Must Try It Founder, Self Development Coach, Workshop Facilitator and Speaker and no stranger to making ‘yes you can’ decisions later in life.

I founded The Aging Project and You Must Try It in midlife, after being a stay at home Mum for 11 years. I created a podcast with no-podcasting experience, and went on to create a wellness store, You Must Try It with very little experience or connections. I’ve learned first-hand everything is ‘learnable’ and ‘possible’ at every age. It’s never too late to reinvent yourself, try something new or build connections that may change the trajectory of your life.

What gave me the confidence to do this? Someone believed in me, which is why I love this quote:

“All you need is one person in your life who says you got this, I believe in you. One person who gives you the courage and energy to do the things you’ve never done before”

Shelley, Lynsey and Leesa all believed in me – and we believe in each other – and that makes all the difference.



I’m very aware not everyone has a support crew – especially later in life – which is why we’ve created the 12 week, ‘Yes You Can’ Challenge . I’ve re-created the exact framework, tools and process I used to visualise my dreams, along with the community I wish I had, so you can step forward in life – whatever that looks like for you. Let’s create a vision and make it happen – together.


I believe to my core it’s never too late to try something new, pursue a life goal or career path. Whatever aspirations you hold in your heart, you have time. My story is proof of that. We can learn anything. At any age. Life is long, and each of us has more potential than we realise. So together let’s make ‘yes you can’ choices today, for our future happiness.

The ‘Yes You Can’ Team

This Challenge gives you access to our whole ‘Yes You Can’ support team who bring their own
unique stories, insights and wisdom to the Challenge .

I’m Shelley The Aging Project & You Must Try It, Co-Founder Television Presenter, Podcast Host and Speaker

When you have a supportive team around you, anything is possible. We’re here to help you spark joy and excitement about what’s next in your life.

I’m Lynsey The Aging Project & You Must Try It, Clinical Nutritionist and Nourish Blends Founder, Founder

My life story has taught me, nothing is more important than our health, and listening to our intuition. I’m here to help you work towards your best ever health and step outside your comfort zone.

I’m Leesa The Aging Project & You Must Try, Style and Wellness Coach

I believe there is power in feeling and looking your best. My passion is helping you re-discover your mid-life ‘mojo’ in all areas of life. From the make-up you wear, the clothes you choose and the ‘yes you can’ choices you make. Let’s embrace our tomorrow, today.

Who is this for?

Anyone feeling stuck or bored.

If you’re feeling stuck or bored, and want that to change. Let’s create some new goals to ignite your excitement for life. Put yourself amongst a community of women and let’s get inspired.

You want to move outside your comfort zone but need support If you dream of moving outside your comfort zone and trying something new but don’t have the confidence or motivation to do it alone. Let’s do it together.

You’ve given up on your dreams It’s easy to give up on our dreams. Life gets busy and consumed with daily tasks and we lose sight of our dreams. Let’s change that and create some new ones.

What you’ll get

Yes You Can Challenge Workbook

Yes You Can Meditations

Vision Boarding Workshop

Make a plan Workshop

Make It Happen Weekly Check-Ins

Community connection and networking

We did it Celebration Get-Together

Here’s a sneak peak

60 minute - Vision Boarding Workshop.

Together let’s craft your Vision Board for the future.

Together we’ll embark on an exciting journey to create your personalised vision board. Together you’ll be inspired to design a powerful vision for the future, and lay the foundation for a life filled with our deepest desires.

‘Yes You Can’ Meditations and Positive Affirmations

Jumpstart your journey with our curated Meditations and Positive Affirmations available as an audio file. Each one is designed to support you and set your intention for the future. Immerse yourself in alignment with your goals, stay grounded and empowered to move towards your vision.

60 Minute - Make a Plan Workshop

Together we’ll create 3 goals, in any area of life you choose, and create a plan to get them
done. You’ll use our proven framework to complete each step, and walk away ready to take action. What do you want? This workshop will give your time and space to define it.

Weekly Check-ins

We’ll connect each week to review our progress, sharing stories and encourage each other, no matter where we are on our journey.

12 Week Yes you Can Workbook

Our workbook is jam-packed with tools and templates to support you every step of the way.

Warm Community, Joyful Networks

Enjoy being part of a like-minded community, at all stages of growth. Let’s connect and
collaborate together, to overcome any potential fears and doubts as we move in our desired direction.

‘We did it’ Celebration

Let’s come together to share stories, celebrate our progress and our community.

Dates to remember

Sunday 14th April

30 minute orientation event preparing and connecting you to begin.

You’ll receive an email on Sunday 7th April with a link to join our first event.

Sunday 21th April, 10 am (AEST)

60 minute Vision Boarding Workshop.
The Challenge officially begins.

Sunday 28th April,10 am (AEST)

60 minute ‘Make a Plan’ workshop.

Join NOW and SAVE!

It’s time to prioritise your health and wellness.

Join us in making better daily choices and building the foundation for a healthier, happier, and more energetic life.

What to Expect

  • A sense of feeling stuck or bored with life
  • Distracted thinking and a short-term focus about life
  • No set goals for you and your future
  • No one to inspire and encourage you to dream a little bigger again
  • More excitement for the future
  • An inspired and ten year vision of life
  • A sense of confidence that you’re moving in the direction of your goals and dreams
  • A like-minded community, warm connections and network.

“All you need is one person in your life who says you got this, I believe in you. One person who gives you the courage and energy to do the things you’ve never done before”

All you need is one person to believe in you and the world is yours.

Frequently Asked Questions

We will run this program at the dates advertised IF we get enough registrations. This is NEW program. Once you’re registered we will keep you up to date via email. IF the program goes ahead you will be the first to know to confirm your spot through payment.

We will make a decision on the 1st March, 2024 and email everyone who has registered.